Friday, December 2, 2016

Humans may be able to regrow lost teeth like sharks

     

Sharks can regenerate their teeth through the network of genes, which may pave the way for the development of therapies to help humans with tooth loss, said researchers.
     
Although humans possess same cells, their tooth regeneration ability is limited. But the study has identified a network of genes that enables sharks to develop and regenerate their teeth throughout their lifetime.
    
"We know that sharks are fearsome predators and one of the main reasons they are so successful at hunting prey is because of their rows of backward pointing, razor-sharp teeth that regenerate rapidly throughout their lifetime, and so are replaced before decay," said the lead author Gareth Fraser from the University of Sheffield in Britain.
     


Researchers have identified how a special set of epithelial cells form, called the dental lamina, which are responsible for the lifelong continuation of tooth development and regeneration in sharks.
    
The genes also allow sharks to replace rows of their teeth using a conveyer belt-like system. Humans also possess this set of cells, which facilitate the production of replacement teeth, but only two sets are formed - baby and adult teeth - before this set of specialised cells is lost.
     
These "tooth" genes, therefore make all vertebrate teeth from sharks to mammals, however in mammals like humans, the tooth regeneration ability, that utilises these genes, has been highly reduced over time.
     
"The Jaws films taught us that it's not always safe to go into the water, but this study shows that perhaps we need to in order to develop therapies that might help humans with tooth loss," Fraser added.
     
Through analysing the teeth of catshark embryos, the researchers characterised the expression of genes during stages of early shark tooth formation.
     
They found that these genes participate in the initial emergence of shark's teeth and are re-deployed for further tooth regeneration.
     
The study suggests that at the beginning of the sharks' evolutionary history, their teeth were most likely continuously regenerated and used a core set of genes from members of key developmental signalling pathways, which were instrumental in sharks evolving to maintain the ability to re-deploy the genes to replace teeth when needed.

Saturday, January 2, 2016

10 ways we damage our teeth without realising


We are notoriously known for our ‘bad’ teeth, however I prefer to think that people have a more natural, quirky and individual smile. Thanks to wider fashion trends and some A-list supporters, more and more of us are embracing unique smiles and realising that the over-white, blinding Hollywood smile, is not the best look.
Although most of us know to brush twice a day, there are many ways we can be damaging our teeth without realising.

1) Rinsing with water after brushing

Do not rinse after you have brushed your teeth as this washes away the fluoride in the toothpaste which is good for your teeth and helps prevent tooth decay. Just spit out the excess toothpaste.

 

2) Brushing your teeth after breakfast

You should brush your teeth as soon you wake up to brush away the bacteria that has formed in your mouth overnight. Then after you have eaten breakfast, rinse with a fluoride mouthwash.

3) Brushing your teeth straight after eating

You should wait for 30 – 40 minutes to allow saliva to naturally neutralise the low PH in the mouth caused by food and drinks before brushing. If you brush straight away the acid in the mouth gets brushed into the teeth and causes erosion and loss of tooth enamel, making the teeth sensitive and weaker over time.

 

4) Using a hard bristled toothbrush

You should never use a hard bristled toothbrush; always use a medium-soft bristled toothbrush because it is far kinder to your teeth. Using a hard bristled toothbrush will damage the gums, root surface and protective tooth enamel.

5) Snacking

If you are constantly grazing at your desk be aware that snacking in between meals is bad for your teeth as it increases the contact that food has with your teeth so can cause plaque to develop which leads to cavities. If you need to have a snack then try to stick to crudités as the raw vegetables help to clean your teeth naturally, or some unsalted nuts as they are full of calcium and vitamin D which help to keep your teeth and gums healthy.

6) Using your teeth as a bottle opener

It is highly likely that at when you are socialising at a party at the weekend, someone will be there who decides that opening a bottle with their teeth rather than a bottle opener is a great party trick. Opening a bottle, packet of crisps or anything else with your teeth can be extremely damaging as wears away your teeth and you are far more likely to chip a tooth. If this does happen, keep the missing tooth in milk until you can seek emergency dental work.



7) Drinking dark drinks: 

Darker coloured drinks such as rum and coke are the worst offenders when it comes to damage and erosion to the teeth as they have the lowest pH so are more acidic. You will be delighted to know that lighter coloured drinks such as champagne and Prosecco are better options for your teeth as they have a slightly higher pH value so will cause less damage. Cheers!

8) Guzzling soft drinks

It is not just alcoholic drinks that can be harmful to your teeth, be mindful of the soft drinks that you are consuming too. Opting for a fruit juice over a fizzy drink will be slightly kinder to your teeth. If you are drinking fizzy drinks, drink them through a straw to minimize the sugar contact with your teeth which can lead to dental issues. Also, chew sugar-free chewing gum after drinks to help neutralize the acid in your mouth that damages your teeth.

9) Flossing after brushing

Floss before you brush to loosen any food debris, flossing prior to brushing will act like a pre-wash for the teeth. Then brush your teeth and spit the toothpaste out but don’t rinse with water, this will keep fluoride on the teeth and help prevent the build-up of plaque which can lead to cavities.


10)  Flossing backwards and forwards

Flossing is essential to your daily oral hygiene routine, however there is a particular technique to flossing that you must use to keep your teeth and gums healthy. Pass the floss gently through the contact point between the teeth and then rub the floss up and down the sides of each tooth and each side of the gingival papillae (pink triangle of the gum between the teeth), pull the floss out gently from the space under the gingival papilla or back through the contact points. Never pull the floss backwards and forwards on the gum as this will cause damage.

Dr Sameer Patel, Clinical Director at Elleven www.ellevendental.com

Source - MSN Health & Fitness


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